We've put some small files called cookies on your device to make our site work.
We would also like to use google translate cookies and analytical cookies to understand how our site is used and improve user experience. Analytical cookies send information to Google Analytics.
Let us know your preference. We will use a cookie to save your choice. Before you make your choice you can read more about our cookie policy.
You can change your cookie settings at any time using our cookie policy.
Did you know you can book an appointment with a Mental Health Nurse without needing to speak to a GP.
Please click here to complete the online form to request an appointment with a Mental Health Nurse. We will contact you within 72 hours with your appointment details (this does not include weekends/bank holidays)
If you are feeling suicidal or need a medication review, please DO NOT COMPLETE this form.
Please contact the practice for a telephone appointment
Are you seeking help, looking for support or maybe you are concerned about someone. These helplines can help and offer expert advice, or if you click on item you need you will be directed to the providers website which will provide you with more information on how to access their service.
* please note that some calls may incur charges, so please check with the bill payer first.
This hub has been created by young people for young people, it provides information and links to services in relation to your emotional health and well-being, including the following:
Click here to be taken to their website
Mind in the Vale of Glamorgan is an independent mental health charity who affiliate to Mind National. We work with and for people who experience mental health problems. We provide information so people are aware of their rights and can make informed choices.
Call: 01446 730792
Dewis Cymru is THE place to go if you want information or advice about your well-being – or want to know how you can help somebody else.
When we talk about your well-being, we don’t just mean your health. We mean things like where you live, how safe and secure you feel, getting out and about, and keeping in touch with family and friends.
Alzheimer’s Society is the UK’s leading dementia charity. We campaign for change, fund research to find a cure and support people living with dementia today.
Call: 0333 150 3456
Free confidential listening and emotional support service, information and literature on mental health and related matters for people in Wales/ Anyone concerned about their own mental health or that if a friend or relative can access the service.
Call: 0800 132737 (open 24 hours a day, 7 days a week)
or Text 'help' to 81066
You are never alone with your eating disorder. We are here to support people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members.
Call: 0808 801 0677
or Chat online
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
Call: 0800 585858 (open 5pm - midnight)
Chat online (5pm - midnight)
For over a century we’ve been helping former servicemen and women deal with issues like post-traumatic stress disorder (PTSD), anxiety and depression. Today we provide specialist treatment and support for veterans from every service and conflict, focusing on those with complex mental health issues related to their military service.
Call: 0800 1381619
Cruse Bereavement Care’s vision is that all bereaved people have somewhere to turn when someone dies
Call: 02920 226166 (open Wednesdays 10.00am – 12 noon)
National helpline: 0808 808 1677
Dan 24/7 is a free and confidential drugs helpline.
Calls from public telephone boxes are free of charge: calls from a mobile phone may incur a charge from your network.
Call: 0808 808 2234
Text: 'DAN' to 81066
Family Lives provides targeted early intervention and crisis support to families who are struggling.
The issues we support families with include family breakdown, challenging relationships and behaviour, debt, and emotional and mental wellbeing.
Call: 0808 800 2222
or Chat Online (Mon to Fri 1.30pm-9pm)
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. We are open 9am–12am (midnight) every day of the year.
Call: 0800 0684141
LGBT Foundation exists to support the needs of the diverse range of people who identify as lesbian, gay, bisexual and trans. We believe in a fair and equal society where all LGBT people can achieve their full potential. #EqualityWins underpins much of what we do and we aim to be; ‘here if you need us.’
Call: 0345 330 3030
Meic is the helpline service for children and young people up to the age of 25 in Wales. From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.
Call: 08088 023456
Text: 84001
National Debtline is a charity.
We give free and independent debt advice over the phone and online.
Call: 0808 808 4000
No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders. No Panic also provides support for the carers of people who suffer from anxiety disorders.
Call: 0300 7729844 (everyday 10am - 10pm)
Rape Crisis England & Wales (RCEW) is a feminist organisation that supports the work of Rape Crisis Centres across England and Wales. We also raise awareness and understanding of sexual violence and abuse in all its forms.
Call: 0808 802 9999 (open between 12-2.30pm and 7-9.30pm every day)
or Chat Online
New Pathways is a registered charitable company that provides a range of specialist counselling and advocacy services for women, men, children and young people who have been affected by rape or sexual abuse.
Call: 01685 379310
Refuge provides specialist support to women, children and some men escaping domestic violence and other forms of violence.
Call: 0808 2000 247
Survivors of Bereavement by Suicide exist to meet the needs and break the isolation experienced by those bereaved by suicide.
Call: 0300 111 5065 (Mon to Sat 9am - 9pm)
The Silver Line is the only confidential, free helpline for older people across the UK open every day and night of the year.
Call: 0800 4 708090
Victim Support is an independent charity dedicated to supporting victims of crime and traumatic incidents in England and Wales.
Call: 0808 1689 111
Whatever you’re facing, a Samaritan will face it with you
We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.
Samaritans is not only for the moment of crisis, we’re taking action to prevent the crisis.
Call: 116 123 (24 hours, 365 days)
Samaritans has launched a new wellbeing support line for health and social care workers in Wales, funded by the Welsh Government.
Call: 0800 484 0555 (7am - 11pm everyday)
